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The supplementation of omega-3 lipids and medium chain triglycerides do not affect metabolic indicators in the exhaustion test

, : The supplementation of omega-3 lipids and medium chain triglycerides do not affect metabolic indicators in the exhaustion test. Revista Brasileira de Medicina do Esporte 10(1): 44-49

Objective: To compare the effect of strength training (ST) with or without supplementation of omega-3 fatty acids (W-3) or medium chain triglycerides (MCT) on metabolic indicators in the exhaustion test (ET). Methods: 12 men in Sao Paulo, Brazil, with a minimum of 11 months of ST were divided into group W-3 (n=7, 26.7+or-6.0 years old; 82.6+or-10 kg) and group MCT (n=5, 18.8+or-1.3 years old; 74.6+or-9.7 kg).


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